Exit Sample
for Mr. Sample Data LEVEL 36
strength F cardio F quick F diligence A proportion A
valid until 2011 / 2 / 21 (year/month/day)
Basic operation (how to use)

Get up

Please enter body weight.
Breakfast
Please check the meal's directions and have each meal.
(This is optional)
Lunch
Tea break
Dinner

Please start workout as directed on the screen and enter its result.
10 to 20 minutes

Please repeat the above process.
You use other buttons when it's necessary.