Gymless is a computational home workout routine optimizer and nutrition planner (scheduler)
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Weight |
Fat ratio |
Around navel |
Chest |
| 2008/03/29 |
162.5 |
30 |
38.5 |
40.9 |
| 2008/03/30 |
162.1 |
30 |
38.5 |
40.9 |
| 2008/03/31 |
161.6 |
30 |
38.5 |
40.9 |
| 2008/04/01 |
161.2 |
29.8 |
38.1 |
40.9 |
| 2008/04/02 |
161.6 |
30 |
38.9 |
40.9 |
| 2008/04/03 |
161.2 |
29.8 |
38.5 |
40.9 |
| 2008/04/04 |
161.6 |
29.8 |
38.1 |
40.9 |
| 2008/04/05 |
160.7 |
29.8 |
38.5 |
40.9 |
| 2008/04/06 |
162.1 |
29.8 |
38.3 |
40.9 |
| 2008/04/07 |
162.1 |
29.6 |
38.5 |
40.9 |
| 2008/04/08 |
163.8 |
29.6 |
38.9 |
40.9 |
| 2008/04/09 |
162.1 |
29.6 |
38.1 |
40.9 |
| 2008/04/10 |
162.1 |
29.6 |
38.1 |
40.9 |
| 2008/04/11 |
161.2 |
29.6 |
38.1 |
40.9 |
| 2008/04/12 |
160.3 |
29.6 |
37.5 |
40.9 |
| 2008/04/13 |
160.7 |
29.8 |
37.7 |
40.9 |
| 2008/04/14 |
160.7 |
29.4 |
37.7 |
40.9 |
| 2008/04/15 |
161.6 |
29.4 |
37.4 |
40.9 |
| 2008/04/16 |
161.2 |
29.4 |
37.4 |
40.9 |
| 2008/04/17 |
161.6 |
29.2 |
37.4 |
40.9 |
| 2008/04/18 |
161.6 |
29.2 |
37.4 |
40.9 |
| 2008/04/19 |
160.7 |
29.2 |
37.4 |
40.9 |
| 2008/04/20 |
160.7 |
29.2 |
37.4 |
40.9 |
| 2008/04/21 |
160.3 |
28.8 |
37 |
40.9 |
| 2008/04/22 |
161.6 |
29 |
37.4 |
40.9 |
| 2008/04/23 |
160.7 |
28.8 |
37.4 |
40.9 |
| 2008/04/24 |
160.3 |
28.6 |
37.4 |
40.9 |
| 2008/04/25 |
159 |
28.6 |
37 |
40.9 |
| 2008/04/26 |
159.4 |
28.4 |
37 |
40.9 |
| 2008/04/27 |
159.4 |
28.6 |
37 |
41.7 |
| 2008/04/28 |
159.9 |
28.4 |
36.6 |
41.7 |
| 2008/04/29 |
159.4 |
28.4 |
37 |
41.7 |
| 2008/04/30 |
159.4 |
28.2 |
37.2 |
41.7 |
| 2008/05/01 |
160.7 |
28.2 |
37.4 |
41.7 |
| 2008/05/02 |
159.9 |
28.2 |
37.4 |
41.7 |
| 2008/05/05 |
160.7 |
28 |
37 |
41.7 |
| 2008/05/06 |
160.7 |
28.4 |
37 |
41.7 |
| 2008/05/07 |
159.9 |
28 |
37 |
41.7 |
| 2008/05/08 |
161.2 |
27.6 |
36.8 |
41.7 |
| 2008/05/09 |
160.7 |
27.8 |
36.6 |
41.7 |
| 2008/05/10 |
160.3 |
27.6 |
37 |
41.7 |
| 2008/05/11 |
160.7 |
27.6 |
36.6 |
40.9 |
| 2008/05/12 |
161.6 |
27.2 |
37 |
40.9 |
| 2008/05/19 |
160.7 |
27.2 |
37 |
41.3 |
| 2008/05/20 |
161.6 |
27.2 |
37 |
41.3 |
| 2008/05/21 |
162.1 |
27.6 |
36.6 |
41.3 |
| 2008/05/22 |
161.6 |
27.2 |
36.6 |
41.3 |
| 2008/05/23 |
161.6 |
27 |
36.6 |
41.3 |
| 2008/05/25 |
161.2 |
27 |
36.6 |
40.9 |
| 2008/05/26 |
160.3 |
26.8 |
36.2 |
40.9 |
| 2008/05/28 |
161.2 |
26.8 |
36.2 |
40.9 |
| 2008/05/29 |
161.2 |
26.6 |
36.6 |
40.9 |
| 2008/05/30 |
161.2 |
26.8 |
36.2 |
40.9 |
| 2008/05/31 |
161.2 |
26.8 |
36.2 |
40.9 |
| 2008/06/01 |
161.6 |
26.8 |
36.2 |
41.3 |
| 2008/06/02 |
161.6 |
26.4 |
36.2 |
41.3 |
| 2008/06/03 |
162.1 |
26.4 |
36.6 |
41.3 |
| 2008/06/04 |
161.6 |
26.4 |
36.6 |
41.3 |
| 2008/06/05 |
160.7 |
26.4 |
37 |
41.3 |
| 2008/06/06 |
161.6 |
26.4 |
36.6 |
41.3 |
| 2008/06/07 |
161.2 |
26.4 |
36.2 |
41.3 |
| 2008/06/08 |
161.2 |
26.4 |
36.2 |
40.9 |
| 2008/06/10 |
162.5 |
26.4 |
37 |
40.9 |
| 2008/06/11 |
161.6 |
26.4 |
36.6 |
40.9 |
| 2008/06/12 |
160.7 |
26.4 |
37 |
40.9 |
| 2008/06/16 |
160.7 |
26.4 |
37 |
40.9 |
| 2008/06/17 |
161.2 |
26.4 |
36.8 |
40.9 |
| 2008/06/18 |
162.1 |
26.2 |
37.4 |
40.9 |
| 2008/06/19 |
161.2 |
26.2 |
37 |
40.9 |
| 2008/06/20 |
160.3 |
26.2 |
36.8 |
40.9 |
| 2008/06/22 |
160.3 |
26.2 |
36.6 |
40.9 |
| 2008/06/23 |
160.3 |
26.2 |
36.4 |
40.9 |
| 2008/06/24 |
161.6 |
26.2 |
36.6 |
40.9 |
| 2008/06/25 |
161.2 |
26.6 |
36.6 |
40.9 |
| 2008/06/27 |
160.3 |
26.2 |
36.2 |
40.9 |
| 2008/06/29 |
159.9 |
26.2 |
36 |
40.5 |
| 2008/06/30 |
160.7 |
26.2 |
36.8 |
40.5 |
| 2008/07/01 |
161.2 |
26 |
36.6 |
40.5 |
| 2008/07/03 |
162.1 |
25.8 |
36.4 |
40.5 |
| 2008/07/04 |
161.2 |
25.8 |
36.4 |
40.5 |
| 2008/07/05 |
160.3 |
25.8 |
36.6 |
40.5 |
| 2008/07/06 |
160.7 |
25.8 |
36.2 |
40.1 |
| 2008/07/07 |
159.4 |
25.8 |
35.8 |
40.1 |
| 2008/07/08 |
160.3 |
25.8 |
36.6 |
40.1 |
| 2008/07/09 |
159 |
25.6 |
36.2 |
40.1 |
| 2008/07/10 |
159.9 |
25.6 |
36.4 |
40.1 |
| 2008/07/11 |
160.7 |
25.6 |
36.2 |
40.1 |
| 2008/07/12 |
158.5 |
25.4 |
35.8 |
40.1 |
| 2008/07/13 |
159.9 |
25.4 |
35.8 |
39.7 |
| 2008/07/14 |
159 |
25.4 |
35.4 |
39.7 |
| 2008/07/15 |
159.9 |
25.4 |
36.4 |
39.7 |
| 2008/07/16 |
159 |
25.4 |
36.2 |
39.7 |
| 2008/07/17 |
160.3 |
25.4 |
36.2 |
39.7 |
| 2008/07/18 |
159 |
25.4 |
35.8 |
39.7 |
| 2008/07/20 |
159.9 |
25.4 |
36 |
39.3 |
| 2008/07/21 |
159 |
25.4 |
36.2 |
39.3 |
| 2008/07/22 |
159.4 |
25.2 |
35.8 |
39.3 |
| 2008/07/23 |
161.2 |
25.2 |
35.8 |
39.3 |
| 2008/07/25 |
159 |
25.6 |
36.2 |
39.3 |
| 2008/07/26 |
158.1 |
25.4 |
35.8 |
39.3 |
| 2008/07/27 |
159 |
26 |
35.8 |
40.1 |
| 2008/07/28 |
158.5 |
25.8 |
36.2 |
40.1 |
| 2008/07/29 |
159.9 |
25.8 |
36 |
40.1 |
| 2008/07/30 |
159.9 |
25.8 |
35.8 |
40.1 |
| 2008/08/02 |
159.4 |
25.8 |
35.8 |
40.1 |
| 2008/08/03 |
158.5 |
25.6 |
35.8 |
39.7 |
| 2008/08/04 |
158.5 |
25.6 |
36.2 |
39.7 |
| 2008/08/05 |
158.5 |
25.4 |
35.8 |
39.7 |
| 2008/08/06 |
158.5 |
25.4 |
35.6 |
39.7 |
| 2008/08/07 |
157.7 |
25.4 |
35.4 |
39.7 |
| 2008/08/08 |
158.1 |
25.4 |
35.4 |
39.7 |
| 2008/08/10 |
157.7 |
25.4 |
35.4 |
39.3 |
| 2008/08/11 |
157.7 |
25.4 |
35.4 |
39.3 |
| 2008/08/12 |
158.1 |
25.2 |
35.4 |
39.3 |
| 2008/08/13 |
158.1 |
25.2 |
35.4 |
39.3 |
| 2008/08/14 |
157.7 |
25.4 |
35.4 |
39.3 |
| 2008/08/17 |
158.1 |
25.4 |
35.4 |
39.3 |
| 2008/08/18 |
158.1 |
24.8 |
36.6 |
39.3 |
| 2008/08/25 |
157.2 |
25.2 |
36.2 |
39.3 |
| 2008/08/26 |
159 |
25.4 |
35.8 |
39.3 |
| 2008/08/27 |
158.5 |
25.2 |
35.8 |
39.3 |
| 2008/08/28 |
156.8 |
25.2 |
35.8 |
39.3 |
| 2008/08/30 |
158.5 |
25.2 |
35.8 |
39.3 |
| 2008/08/31 |
158.1 |
25 |
36.2 |
39.7 |
| 2008/09/01 |
157.2 |
24.8 |
36.2 |
39.7 |
| 2008/09/02 |
157.7 |
24.8 |
35.8 |
39.7 |
| 2008/09/03 |
157.2 |
24.8 |
35.8 |
39.7 |
| 2008/09/04 |
157.7 |
24.8 |
35.4 |
39.7 |
| 2008/09/05 |
158.1 |
24.8 |
35.4 |
39.7 |
| 2008/09/06 |
158.1 |
24.8 |
35.8 |
39.7 |
| 2008/09/07 |
158.5 |
24.6 |
35.8 |
39.3 |
| 2008/09/08 |
157.7 |
24.6 |
35.8 |
39.3 |
| 2008/09/09 |
156.8 |
24.6 |
35.8 |
39.3 |
| 2008/09/10 |
158.1 |
24.6 |
35.8 |
39.3 |
| 2008/09/11 |
157.7 |
24.2 |
36.2 |
39.3 |
| 2008/09/12 |
158.1 |
24.2 |
36.6 |
39.3 |
| 2008/09/13 |
156.8 |
24.2 |
35.8 |
39.3 |
| 2008/09/17 |
158.1 |
24 |
35.8 |
39.3 |
| 2008/09/18 |
157.7 |
24 |
35.6 |
39.3 |
| 2008/09/19 |
157.7 |
24 |
35.6 |
39.3 |
| 2008/09/23 |
159 |
24 |
35.6 |
39.3 |
| 2008/09/24 |
159.9 |
24 |
36.2 |
39.3 |
| 2008/09/25 |
159 |
23.8 |
37 |
39.3 |
| 2008/09/26 |
158.5 |
24.4 |
36.2 |
39.3 |
| 2008/09/30 |
158.5 |
24.4 |
36.2 |
39.3 |
| 2008/10/01 |
158.1 |
24.2 |
36.2 |
39.3 |
| 2008/10/02 |
159 |
24.2 |
36.2 |
39.3 |
| 2008/10/03 |
158.1 |
24.2 |
35.8 |
39.3 |
| 2008/10/04 |
158.1 |
23.8 |
35.8 |
39.3 |
| 2008/10/05 |
158.1 |
23.8 |
35.8 |
39.7 |
| 2008/10/06 |
158.5 |
23.6 |
36.2 |
39.7 |
| 2008/10/08 |
159 |
23.6 |
35.8 |
39.7 |
| 2008/10/09 |
158.5 |
23.6 |
35.8 |
39.7 |
| 2008/10/10 |
159 |
23.6 |
37 |
39.7 |
| 2008/10/11 |
159 |
23.6 |
35.8 |
39.7 |
| 2008/10/12 |
158.1 |
23.4 |
35.8 |
39.7 |
| 2008/10/13 |
158.5 |
23.4 |
35.8 |
39.7 |
| 2008/10/14 |
160.3 |
23.4 |
36.2 |
39.7 |
| 2008/10/15 |
159.9 |
23.4 |
36.2 |
39.7 |
| 2008/10/16 |
158.5 |
24 |
35.4 |
39.7 |
| 2008/10/17 |
159 |
23.8 |
36.6 |
39.7 |
| 2008/10/18 |
158.1 |
23.8 |
36.2 |
39.7 |
| 2008/10/19 |
157.7 |
23.8 |
35.4 |
40.1 |
| 2008/10/20 |
158.1 |
23.6 |
35.4 |
40.1 |
| 2008/10/22 |
158.5 |
23.6 |
36.2 |
40.1 |
| 2008/10/23 |
159 |
23.8 |
35.8 |
40.1 |
| 2008/10/24 |
159.4 |
23.8 |
35.8 |
40.1 |
| 2008/10/25 |
159 |
23.8 |
35.8 |
40.1 |
| 2008/10/26 |
157.7 |
24 |
36.2 |
40.1 |
| 2008/10/28 |
159.4 |
23.8 |
36 |
40.1 |
| 2008/10/29 |
158.5 |
23.6 |
35.8 |
40.1 |
| 2008/10/30 |
158.5 |
23.6 |
36.2 |
40.1 |
| 2008/11/03 |
158.5 |
23.6 |
36.2 |
40.1 |
| 2008/11/04 |
158.5 |
23.4 |
35.8 |
40.1 |
| 2008/11/05 |
154.1 |
23.2 |
36.2 |
40.1 |
| 2008/11/06 |
153.3 |
23.2 |
35.8 |
40.1 |
| 2008/11/07 |
159.9 |
23 |
36.2 |
40.1 |
| 2008/11/08 |
159.9 |
22.8 |
36.2 |
40.1 |
| 2008/11/09 |
159.4 |
22.8 |
36.2 |
39.7 |
| 2008/11/10 |
159.9 |
22.8 |
36.2 |
39.7 |
| 2008/11/11 |
159.4 |
22.8 |
36.2 |
39.7 |
| 2008/11/12 |
158.5 |
22.8 |
35.8 |
39.7 |
| 2008/11/13 |
159.4 |
22.6 |
35.8 |
39.7 |
| 2008/11/14 |
159.4 |
22.6 |
36.2 |
39.7 |
| 2008/11/15 |
160.7 |
22.6 |
36.2 |
39.7 |
| 2008/11/16 |
158.5 |
22.8 |
35.8 |
40.1 |
| 2008/11/17 |
158.5 |
23 |
35.8 |
40.1 |
| 2008/11/18 |
159.4 |
22.6 |
36.2 |
40.1 |
| 2008/11/19 |
159 |
22.6 |
35.4 |
40.1 |
| 2008/11/20 |
158.5 |
22.6 |
35.8 |
40.1 |
| 2008/11/21 |
158.1 |
22.8 |
35.8 |
40.1 |
| 2008/11/22 |
157.7 |
23.2 |
35.8 |
40.1 |
| 2008/11/23 |
158.5 |
23.2 |
35.8 |
39.7 |
| 2008/11/24 |
158.1 |
22.8 |
35.8 |
39.7 |
| 2008/11/25 |
159.4 |
22.8 |
36.6 |
39.7 |
| 2008/11/26 |
160.7 |
22.6 |
36.6 |
39.7 |
| 2008/11/27 |
160.7 |
22.6 |
36.6 |
39.7 |
| 2008/11/28 |
159.9 |
22.8 |
35.8 |
39.7 |
| 2008/11/30 |
159.6 |
22.6 |
35.8 |
41.3 |
| 2008/12/01 |
159 |
22.8 |
36.6 |
41.3 |
| 2008/12/02 |
158.5 |
22.8 |
35.8 |
41.3 |
| 2008/12/03 |
158.1 |
22.6 |
37 |
41.3 |
| 2008/12/04 |
159 |
22.6 |
35.8 |
41.3 |
| 2008/12/08 |
159.4 |
22.4 |
36.2 |
41.3 |
| 2008/12/09 |
159.9 |
22.8 |
36.2 |
41.3 |
| 2008/12/10 |
159.9 |
22.8 |
36.2 |
41.3 |
| 2008/12/11 |
160.3 |
22.8 |
35.8 |
41.3 |
| 2008/12/12 |
160.3 |
22.6 |
35.8 |
41.3 |
| 2008/12/13 |
160.3 |
22.6 |
35.8 |
41.3 |
| 2008/12/14 |
160.1 |
22.4 |
35.6 |
41.3 |
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